Caring For Your Skin When You Have Eczema
Eczema is a problematic skin condition that affects many people, but most do not understand different treatment methods. If you have been searching for ways to deal with this condition, or just want some good tips on how to manage it, then the following article is definitely for you. Continue on for a solid information that will help you effectively manage your eczema.
Ointments or creams can help moisturize your skin. They’re far better than watery lotions. Petroleum jelly will also work great. Do not use moisturizers that contain fragrances. Try to get your skin moisturized twice a day at least.
If you have allergies, being exposed to what you are allergic to may make your eczema worse. Eczema is not an allergy, but some common allergens that could trigger eczema are dairy products, eggs, wheat and tomatoes. Other things that could make your eczema flare up are pet dander, pollen, dust and mold.
Try to reduce the stress in your life. Eczema often flares up when you are under stress. Use meditation, deep breathing or exercise to feel better. This can help you minimize the eczema flareups you encounter.
The cold weather can damage your skin, particularly the skin on your hands. When you are outside in the winter, make sure you put on a pair of gloves. In particular, either cotton gloves or leather gloves will work the best. Stay away from wool gloves, as they may hurt more than they will help you.
When you pick a sunscreen, try finding one that is PABA-free. The ingredient is known to cause problems with people who have eczema. Really scan the ingredients used in any product you place on your skin. Finally when you can’t find anything else to help you, your doctor may be able to give you a prescription to some sunscreen.
Keep your hands protected. Wear rubber gloves while washing dishes or performing another activity in which your hands are submersed in water. For further protection, wear cotton gloves underneath the rubber ones to reduce sweat and irritation. Use the cotton gloves while performing other activities, such as gardening and housework.
Use an antibiotic ointment on severely cracked skin. This can prevent infections from forming. It also serves as a moisturizer. Do this sparingly though; prolonged use of antibiotic ointments can render them ineffective. If you do have an infection, you should consult your doctor, who may give you an oral antibiotic.
Remember to moisturize your skin. Moisturizing your skin regularly is one of the best ways you can combat eczema. Look for thick, unscented moisturizers that will not aggravate your skin. Too many chemicals or additives in a moisturizer can be counterproductive. Apply it on a daily basis, especially after taking a shower or bath.
Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.
In areas which have cold weather during the winter, those who have eczema need to take special care to prevent flare-ups. When dressing for cold temperatures, it is important to dress in a way which does not promote overheating and sweating since both of these trigger the itching and scratching cycle. If one dresses in layers, the removal of extra garments can prevent overheating.
Taking care of eczema is a full-time job, but it doesn’t have to be so difficult if you have good tips to show you how to easily treat it. Thankfully the above article showed just how you can go about feeling better while managing your eczema. Keep these tips in mind as you try to effectively rid yourself of this terrible skin problem.Posted on: February 27, 2017, by : kook